Date	Event
May 24, 2018 6:00 PM	TTEndurance "Service Course Ride"	details
May 31, 2018 6:00 PM	TTEndurance "Service Course Ride"	details

Mon5.21	Tue5.22	Wed5.23	Thu5.24	Fri5.25	Sat5.26	Sun5.27
Power Up! Torr 6:00 AM 1 hr Open Cycle Programmed 7:00 AM 2 hr Open Cycle Programmed 8:00 AM 2 hr Energy Up! Torr 9:00 AM 1 hr Open Cycle Programmed 9:00 AM 2 hr Open Cycle Programmed 4:30 PM 2 hr TT Tread Tim 6:00 PM 1 hr Indoor Cycling: High Intensity Interval Session Eneas 6:00 PM 1hr 15min Open Cycle Programmed 7:30 PM 2 hr cancelled Eric 7:30 PM 1 hr	Open Cycle Programmed 5:45 AM 2 hr TT Track Staples HS Tim 5:45 AM 1 hr 15 min Outdoor Cycling High Intensity Interval Session (Sherwood) Eneas 6:00 AM 1hr 15min TTEndurance Club Ride Tammy / Torr 8:30 AM 1hr 45min Open Cycle Programmed 10:00 AM 2 hr TT Tread Tim 10:30 AM 1 hr Energy Up! Torr 11:45 AM 1 hr Open Cycle Programmed 4:00 PM 2 hr Indoor Duathlon Interval Session Tammy 6:00 PM 1hr 15min Indoor Cycling: High Intensity Interval Session Alan 7:30 PM 1hr 15min	Indoor Cycling: High Intensity Interval Session Brad 4:45 AM 1hr 15min Indoor Cycling: High Intensity Interval Session Eneas 6:00 AM 1hr 15min Total Body Toning Tim 6:00 AM 1hr Open Cycle Programmed 8:00 AM 2 hr Energy Up! Tim 8:30 AM 1 hr Outdoor Cycling High Intensity Interval Session Tammy 9:30 AM 1.5hr Open Cycle Programmed 4:00 PM 2 hr TT Torque Trevor 6:00 PM 1 hr 15 min TT Tread Tim 6:00 PM 1 hr Open Cycle Programmed 7:30 PM 2 hr TT Tread Programmed 7:30 PM 1 hr	Programmed Programmed 5:45 AM1 hr 15 min Outdoor Cycling High Intensity Interval Session (Sherwood) Eneas 6:00 AM1hr 15min Open Cycle Programmed 8:30 AM2 hr Total Body Toning Sarah 8:45 AM1hr Open Cycle Programmed 10:00 AM2 hr Energy Up! Torr 11:45 AM1 hr Open Cycle Programmed 4:00 PM2 hr Cycling Strength Training Trevor 6:00 PM1hr 15min TTEndurance "Service Course Ride" Member Led 6:00 PM2.5 Indoor Cycling: High Intensity Interval Session Alan 7:30 PM1hr 15min	TT Track Staples HS Tim 6:00 AM1 hr 15 min Open Cycle Programmed 6:00 AM2 hr Power Up! Tammy / Torr 6:00 AM1 hr Energy Up! Sarah 9:00 AM1 hr Open Cycle Programmed 10:00 AM2 hr TT Tread Tim 10:30 AM1 hr Cycling Strength Training Trevor 12:00 PM1hr 15min Open Cycle Programmed 2:00 PM2 hr	Indoor Cycling: High Intensity Interval Session Eneas 6:00 AM1hr 15min Indoor Cycling: High Intensity Interval Session Tammy 8:00 AM1hr 15min Total Body Toning Sarah 9:30 AM1hr Open Cycle Programmed 10:30 AM2 hr	TT Torque/Tri Eric 7:00 AM1 hr 15 min Bootcamp Conditioning Eric 8:30 AM1 hr TT Torque/Tri Trevor 9:00 AM1 hr 15 min Open Cycle Programmed 11:00 AM2 hr TT Tread Tim 11:00 AM1 hr
Mon5.28	Tue5.29	Wed5.30	Thu5.31	Fri6.01	Sat6.02	Sun6.03
Power Up! Torr 6:00 AM1 hr Open Cycle Programmed 7:00 AM2 hr Open Cycle Programmed 8:00 AM2 hr Energy Up! Torr 9:00 AM1 hr Open Cycle Programmed 9:00 AM2 hr Open Cycle Programmed 4:30 PM2 hr TT Tread Tim 6:00 PM1 hr Indoor Cycling: High Intensity Interval Session Eneas 6:00 PM1hr 15min Open Cycle Programmed 7:30 PM2 hr Bootcamp Conditioning Eric 7:30 PM1 hr	TT Track Staples HS Tim 5:45 AM1 hr 15 min Open Cycle Programmed 5:45 AM2 hr Outdoor Cycling High Intensity Interval Session (Sherwood) Eneas 6:00 AM1hr 15min TTEndurance Club Ride Tammy / Torr 8:30 AM1hr 45min Open Cycle Programmed 10:00 AM2 hr TT Tread Tim 10:30 AM1 hr Energy Up! Torr 11:45 AM1 hr Open Cycle Programmed 4:00 PM2 hr Indoor Duathlon Interval Session Tammy 6:00 PM1hr 15min Indoor Cycling: High Intensity Interval Session Alan 7:30 PM1hr 15min	Indoor Cycling: High Intensity Interval Session Brad 4:45 AM1hr 15min Indoor Cycling: High Intensity Interval Session Eneas 6:00 AM1hr 15min Total Body Toning Tim 6:00 AM1hr Open Cycle Programmed 8:00 AM2 hr Energy Up! Tim 8:30 AM1 hr Open Cycle Programmed 4:00 PM2 hr TT Tread Tim 6:00 PM1 hr TT Torque Trevor 6:00 PM1 hr 15 min TT Tread Programmed 7:30 PM1 hr Open Cycle Programmed 7:30 PM2 hr	Programmed Programmed 5:45 AM1 hr 15 min Outdoor Cycling High Intensity Interval Session (Sherwood) Eneas 6:00 AM1hr 15min Open Cycle Programmed 8:30 AM2 hr Total Body Toning Sarah 8:45 AM1hr Open Cycle Programmed 10:00 AM2 hr Energy Up! Torr 11:45 AM1 hr Open Cycle Programmed 4:00 PM2 hr TTEndurance "Service Course Ride" Member Led 6:00 PM2.5 Cycling Strength Training Trevor 6:00 PM1hr 15min Indoor Cycling: High Intensity Interval Session Alan 7:30 PM1hr 15min	Open Cycle Programmed 6:00 AM2 hr TT Track Staples HS Tim 6:00 AM1 hr 15 min Power Up! Tammy / Torr 6:00 AM1 hr Energy Up! Sarah 9:00 AM1 hr Open Cycle Programmed 10:00 AM2 hr TT Tread Tim 10:30 AM1 hr Cycling Strength Training Trevor 12:00 PM1hr 15min Open Cycle Programmed 2:00 PM2 hr	Indoor Cycling: High Intensity Interval Session Eneas 6:00 AM1hr 15min Indoor Cycling: High Intensity Interval Session Tammy 8:00 AM1hr 15min Total Body Toning Sarah 9:30 AM1hr Open Cycle Programmed 10:30 AM2 hr	TT Torque/Tri Eric 7:00 AM1 hr 15 min TT Torque/Tri Trevor 9:00 AM1 hr 15 min Open Cycle Programmed 11:00 AM2 hr
Mon6.04	Tue6.05	Wed6.06	Thu6.07	Fri6.08	Sat6.09	Sun6.10
Open Cycle Programmed 7:00 AM2 hr Open Cycle Programmed 8:00 AM2 hr Open Cycle Programmed 9:00 AM2 hr Open Cycle Programmed 4:30 PM2 hr Indoor Cycling: High Intensity Interval Session Eneas 6:00 PM1hr 15min Open Cycle Programmed 7:30 PM2 hr	Open Cycle Programmed 5:45 AM2 hr Open Cycle Programmed 10:00 AM2 hr Open Cycle Programmed 4:00 PM2 hr Indoor Duathlon Interval Session Tammy 6:00 PM1hr 15min Indoor Cycling: High Intensity Interval Session Alan 7:30 PM1hr 15min	Indoor Cycling: High Intensity Interval Session Brad 4:45 AM1hr 15min Indoor Cycling: High Intensity Interval Session Eneas 6:00 AM1hr 15min Open Cycle Programmed 8:00 AM2 hr Open Cycle Programmed 4:00 PM2 hr TT Torque Trevor 6:00 PM1 hr 15 min Open Cycle Programmed 7:30 PM2 hr	Programmed Programmed 5:45 AM1 hr 15 min Open Cycle Programmed 8:30 AM2 hr Open Cycle Programmed 10:00 AM2 hr Open Cycle Programmed 4:00 PM2 hr Cycling Strength Training Trevor 6:00 PM1hr 15min Indoor Cycling: High Intensity Interval Session Alan 7:30 PM1hr 15min	Open Cycle Programmed 6:00 AM2 hr Open Cycle Programmed 10:00 AM2 hr Cycling Strength Training Trevor 12:00 PM1hr 15min Open Cycle Programmed 2:00 PM2 hr	Indoor Cycling: High Intensity Interval Session Eneas 6:00 AM1hr 15min Indoor Cycling: High Intensity Interval Session Tammy 8:00 AM1hr 15min Open Cycle Programmed 10:30 AM2 hr

Events

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