Westport, CT 203-557-8004
Mon12.10 Tue12.11 Wed12.12 Thu12.13 Fri12.14 Sat12.15 Sun12.16
Endurance Strength Training Torr 6:00 AM 1 hr
Open Cycle Programmed 7:00 AM 2 hr
Open Cycle Programmed 8:00 AM 2 hr
Endurance Strength Training Torr 9:00 AM 1 hr
Open Cycle Programmed 9:00 AM 2 hr
Open Cycle Programmed 4:30 PM 2 hr
TT Tread Tim 6:00 PM 1 hr
Indoor Cycling: Endurance Eneas 6:30 PM 90min
Open Cycle Programmed 7:30 PM 2 hr
 
TT Tread Tim 5:45 AM 1 hr
Indoor Cycling: Intervals Eneas 6:00 AM 1hr 15min
Indoor Cycling: Endurance Torr 8:00 AM 90min
Open Cycle Programmed 10:00 AM 2 hr
TT Tread Tim 10:30 AM 1 hr
Endurance Strength Training Torr 11:45 AM 1 hr
Open Cycle Programmed 4:00 PM 2 hr
Indoor Cycling: Intervals Tammy 6:00 PM 1hr 15min
Indoor Cycling: Intervals Alan 7:30 PM 1hr 15min
 
Indoor Cycling: Endurance Eric 5:30 AM 90min
Total Body Toning Tim 6:00 AM 1hr
Endurance Strength Training Tim 8:30 AM 1 hr
Indoor Cycling: Endurance Tammy 9:30 AM 90min
Open Cycle Programmed 4:00 PM 2 hr
Indoor Cycling: Intervals Trevor 6:00 PM 1hr 15min
TT Tread Tim 6:00 PM 1 hr
Open Cycle Programmed 7:30 PM 2 hr
 
Indoor Cycling: Intervals Eneas 6:00 AM 1hr 15min
Open Cycle Programmed 8:30 AM 2 hr
Open Cycle Programmed 9:30 AM 2 hr
Endurance Strength Training Torr 11:45 AM 1 hr
Open Cycle Programmed 4:00 PM 2 hr
Cycling Strength Training Trevor 6:00 PM 1hr 15min
Endurance Strength Training Torr 6:30 PM 1 hr
Indoor Cycling: Endurance Alan 7:30 PM 90min
 
Open Cycle Programmed 6:00 AM 2 hr
Endurance Strength Training Torr / Torr 6:00 AM 1 hr
TT Tread Tim 6:00 AM 1 hr
Endurance Strength Training Sarah 9:00 AM 1 hr
Open Cycle Programmed 10:00 AM 2 hr
TT Tread Tim 10:30 AM 1 hr
Cycling Strength Training Trevor 12:00 PM 1hr 15min
Open Cycle Programmed 2:00 PM 2 hr
 
Indoor Cycling: Intervals Torr 6:00 AM1hr 15min
Indoor Cycling: Intervals W Tammy 8:00 AM1hr 15min
Indoor Cycling: Intervals Trevor 10:30 AM1hr 15min
Open Cycle Programmed 12:00 PM2 hr
 
TT Torque/Tri Eric 6:30 AM1 hr 15 min
TT Torque/Tri Trevor 9:00 AM1 hr 15 min
TT Tread Tim 11:00 AM1 hr
Open Cycle Programmed 11:00 AM2 hr
 
Mon12.17 Tue12.18 Wed12.19 Thu12.20 Fri12.21 Sat12.22 Sun12.23
Endurance Strength Training Torr 6:00 AM1 hr
Open Cycle Programmed 7:00 AM2 hr
Open Cycle Programmed 8:00 AM2 hr
Endurance Strength Training Torr 9:00 AM1 hr
Open Cycle Programmed 9:00 AM2 hr
Open Cycle Programmed 4:30 PM2 hr
TT Tread Tim 6:00 PM1 hr
Indoor Cycling: Endurance Eneas 6:30 PM90min
Open Cycle Programmed 7:30 PM2 hr
 
TT Tread Tim 5:45 AM1 hr
Indoor Cycling: Intervals Eneas 6:00 AM1hr 15min
Indoor Cycling: Endurance Torr 8:00 AM90min
Open Cycle Programmed 10:00 AM2 hr
TT Tread Tim 10:30 AM1 hr
Endurance Strength Training Torr 11:45 AM1 hr
Open Cycle Programmed 4:00 PM2 hr
Indoor Cycling: Intervals Tammy 6:00 PM1hr 15min
Indoor Cycling: Intervals Alan 7:30 PM1hr 15min
 
Indoor Cycling: Endurance Eneas 5:30 AM90min
Total Body Toning Tim 6:00 AM1hr
Endurance Strength Training Tim 8:30 AM1 hr
Indoor Cycling: Endurance Tammy 9:30 AM90min
Open Cycle Programmed 4:00 PM2 hr
Indoor Cycling: Intervals Trevor 6:00 PM1hr 15min
TT Tread Tim 6:00 PM1 hr
Open Cycle Programmed 7:30 PM2 hr
 
Indoor Cycling: Intervals Eneas 6:00 AM1hr 15min
Open Cycle Programmed 8:30 AM2 hr
Open Cycle Programmed 9:30 AM2 hr
Endurance Strength Training Torr 11:45 AM1 hr
Open Cycle Programmed 4:00 PM2 hr
Cycling Strength Training Trevor 6:00 PM1hr 15min
Endurance Strength Training Torr 6:30 PM1 hr
Indoor Cycling: Endurance Alan 7:30 PM90min
 
Endurance Strength Training Torr / Torr 6:00 AM1 hr
Open Cycle Programmed 6:00 AM2 hr
TT Tread Tim 6:00 AM1 hr
Endurance Strength Training Sarah 9:00 AM1 hr
Open Cycle Programmed 10:00 AM2 hr
TT Tread Tim 10:30 AM1 hr
Cycling Strength Training Trevor 12:00 PM1hr 15min
Open Cycle Programmed 2:00 PM2 hr
 
Indoor Cycling: Intervals Eneas 6:00 AM1hr 15min
Indoor Cycling: Intervals Tammy 8:00 AM1hr 15min
Indoor Cycling: Intervals Trevor 10:30 AM1hr 15min
Open Cycle Programmed 12:00 PM2 hr
 
TT Torque/Tri Eric 6:30 AM1 hr 15 min
TT Torque/Tri Eneas 9:00 AM1 hr 15 min
TT Tread Tim 11:00 AM1 hr
Open Cycle Programmed 11:00 AM2 hr
 
Mon12.24 Tue12.25 Wed12.26 Thu12.27 Fri12.28 Sat12.29 Sun12.30
Endurance Strength Training Torr 6:00 AM1 hr
Open Cycle Programmed 7:00 AM2 hr
Open Cycle Programmed 8:00 AM2 hr
Endurance Strength Training Torr 9:00 AM1 hr
Open Cycle Programmed 9:00 AM2 hr
Open Cycle Programmed 4:30 PM2 hr
TT Tread Tim 6:00 PM1 hr
Indoor Cycling: Endurance Eneas 6:30 PM90min
Open Cycle Programmed 7:30 PM2 hr
 
TT Tread Tim 5:45 AM1 hr
Indoor Cycling: Intervals Eneas 6:00 AM1hr 15min
Indoor Cycling: Endurance Torr 8:00 AM90min
Open Cycle Programmed 10:00 AM2 hr
TT Tread Tim 10:30 AM1 hr
Endurance Strength Training Torr 11:45 AM1 hr
Open Cycle Programmed 4:00 PM2 hr
Indoor Cycling: Intervals Tammy 6:00 PM1hr 15min
Indoor Cycling: Intervals Alan 7:30 PM1hr 15min
 
Indoor Cycling: Endurance Eneas 5:30 AM90min
Total Body Toning Tim 6:00 AM1hr
Endurance Strength Training Tim 8:30 AM1 hr
Indoor Cycling: Endurance Tammy 9:30 AM90min
Open Cycle Programmed 4:00 PM2 hr
Indoor Cycling: Intervals Trevor 6:00 PM1hr 15min
TT Tread Tim 6:00 PM1 hr
Open Cycle Programmed 7:30 PM2 hr
 
Indoor Cycling: Intervals Eneas 6:00 AM1hr 15min
Open Cycle Programmed 8:30 AM2 hr
Open Cycle Programmed 9:30 AM2 hr
Endurance Strength Training Torr 11:45 AM1 hr
Open Cycle Programmed 4:00 PM2 hr
Cycling Strength Training Trevor 6:00 PM1hr 15min
Endurance Strength Training Torr 6:30 PM1 hr
Indoor Cycling: Endurance Alan 7:30 PM90min
 
Open Cycle Programmed 6:00 AM2 hr
Endurance Strength Training Torr / Torr 6:00 AM1 hr
TT Tread Tim 6:00 AM1 hr
Endurance Strength Training Sarah 9:00 AM1 hr
Open Cycle Programmed 10:00 AM2 hr
TT Tread Tim 10:30 AM1 hr
Cycling Strength Training Trevor 12:00 PM1hr 15min
Open Cycle Programmed 2:00 PM2 hr
 
Indoor Cycling: Intervals Eneas 6:00 AM1hr 15min
Indoor Cycling: Intervals Tammy 8:00 AM1hr 15min
Indoor Cycling: Intervals Trevor 10:30 AM1hr 15min
Open Cycle Programmed 12:00 PM2 hr